By aberdeenskitchen.com
Soba Noodle Salad with Sesame Soy Dressing
Instructions
Prep:5minCook:5min
A chilled soba noodle dish chock full of veggies and a flavorful soy sesame dressing.
Updated at: Mon, 09 Dec 2024 04:54:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
33
High
Nutrition per serving
Calories439.7 kcal (22%)
Total Fat8.6 g (12%)
Carbs77.2 g (30%)
Sugars5.9 g (7%)
Protein20.1 g (40%)
Sodium3050.8 mg (153%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 ouncesbuckwheat soba noodles
1carrot
peeled into ribbons using a vegetable peeler
2 cupssnap peas
0.5green bell pepper
thinly sliced
2 stalksgreen onion
thinly sliced
¼ cupcilantro
roughly chopped
2 tablespoonslight soy sauce
can be substituted with regular soy sauce
¼ cupsoy sauce
1 tablespoontoasted sesame oil
2 tablespoonsrice wine vinegar
1 teaspoonsesame seeds
extra for garnish
Instructions
View on aberdeenskitchen.com
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