By Allrecipes
Chicken Tikka Masala
Instructions
Prep:30minCook:50min
Chicken tikka masala made easy with this delicious recipe. Marinate chicken in yogurt and spices, grill, then simmer together in a tomato cream sauce.
Updated at: Sun, 05 Jan 2025 12:33:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories480.1 kcal (24%)
Total Fat31.2 g (45%)
Carbs12 g (5%)
Sugars7.2 g (8%)
Protein39 g (78%)
Sodium1549 mg (77%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupyogurt
1 tablespoonlemon juice
4 teaspoonsground cumin
divided
1 teaspoonground cinnamon
2 teaspoonscayenne pepper
2 teaspoonsfreshly ground black pepper
1 tablespoonfresh ginger
minced
2 teaspoonssalt
divided, or more to taste
3boneless skinless chicken breasts
cut into bite-size pieces
4skewers
long
1 tablespoonbutter
1clove garlic
minced
1jalapeno pepper
finely chopped
2 teaspoonspaprika
1 x 8 ouncecan tomato sauce
1 cupheavy cream
¼ cupfresh cilantro
chopped
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
There are no notes yet. Be the first to share your experience!
