Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories235.4 kcal (12%)
Total Fat9.8 g (14%)
Carbs29.5 g (11%)
Sugars5.3 g (6%)
Protein9.3 g (19%)
Sodium342.5 mg (17%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatwell101.com
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