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By cookieandkate.com
Cherry Pecan Muesli
Instructions
Prep:10minCook:15min
This cherry pecan muesli recipe will make you look forward to breakfast! It's made with oats, coconut, pecans, dried cherries, and a touch of maple syrup. Recipe yields about 6 cups muesli, enough for 12 (1/2-cup) servings.
Updated at: Sat, 19 Oct 2024 11:46:26 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories322.8 kcal (16%)
Total Fat18.3 g (26%)
Carbs34.6 g (13%)
Sugars7.9 g (9%)
Protein6.2 g (12%)
Sodium103.6 mg (5%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4 cupsrolled oats
old-fashioned, certified gluten-free if necessary
1 ¼ cupspecans
chopped, raw
1 cupunsweetened coconut flakes
large, or shredded unsweetened coconut
½ teaspoonsalt
½ teaspoonground cinnamon
2 tablespoonsmaple syrup
1 tablespooncoconut oil
melted
1 tablespoonpure vanilla extract
½ cupdried cherries
chopped
Instructions
View on cookieandkate.com
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