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twopeasandtheirpod.com
By twopeasandtheirpod.com

Simple Kale Salad

Instructions
Prep:15min
This is the BEST kale salad recipe! It is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Enjoy for lunch or serve along side any meal.
Updated at: Tue, 02 May 2023 13:31:24 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
8
Low

Nutrition per serving

Calories227.6 kcal (11%)
Total Fat17 g (24%)
Carbs15.5 g (6%)
Sugars9.6 g (11%)
Protein6.6 g (13%)
Sodium323.4 mg (16%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet