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fodmapeveryday.com
By fodmapeveryday.com

Roasted Delicata Squash & Arugula Salad with Goat Cheese and Pomegranate

Instructions
Prep:15minCook:35min
Delicata squash has low FODMAP serving sizes and this Roasted Delicata Squash & Arugula Salad with Goat Cheese and Pomegranate shows it off beautifully. The tender, sweet squash (you can eat the pretty striped skin) combined with the peppery, fresh green arugula, crunchy pepitas and juicy, tangy pomegranate are complemented by the smooth, salty goat cheese. A vinaigrette brings it all together.
Updated at: Thu, 09 Jan 2025 04:51:09 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
4
Low

Nutrition per serving

Calories108.8 kcal (5%)
Total Fat6.9 g (10%)
Carbs8.7 g (3%)
Sugars4.4 g (5%)
Protein4.2 g (8%)
Sodium158.9 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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