By Eman Neamat
Mexican Street Corn Salad with Homemade Corn Chips
Before summer comes to an end I highly recommend you trying out this quick and delicious corn salad recipe. It is versatile it can be served as a dip or as a cold side dish.
Updated at: Wed, 14 Aug 2024 17:56:22 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories617.6 kcal (31%)
Total Fat32.3 g (46%)
Carbs71.7 g (28%)
Sugars4.3 g (5%)
Protein12.1 g (24%)
Sodium686.5 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Corn Salad Ingredients
2 x 12 ozfrozen corn
defrost
1 tablespoonolive oil
2 tablespoonsunsalted butter
1red onion
small, diced
2jalapeños
take out the seeds and dice
½ cupcilantro
chopped
½ cupmayonnaise
½ cupgrated cotija cheese
¼ cuplime juice
1 tablespoontajin
Corn Chips
Instructions
Step 1
1. Brown the Corn— Put a skillet preferably a cast iron on high heat. Add in oil, butter, then the corn. Cook for 5-6 minutes, stirring every now and then, until you get a lovely golden brown color. Once done set aside to cool down.
Step 2
2. Corn Chips— Preheat the oven to 350°. Cut 10 corn tortillas into triangles, then place in a large bowl. Spray with avocado oil until all the pieces are well coated. Season with salt, chili powder and garlic powder. Toss well, then transfer to a baking sheet lined with parchment paper. Bake for 15 minutes or until golden brown and crispy. You can also deep fry them until golden.
Step 3
3. Assemble the salad— in a bowl combine together the cooked corn, diced red onion and jalapeños, chopped cilantro, mayonnaise, cotija cheese, lime juice and tajin. Give it a good stir until well combined.
Step 4
4. Serve with the corn chips and enjoy!
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