By hummusapien.com
Yummiest Veggie-Loaded Vegetable Soup
Instructions
Prep:10minCook:45min
With hundreds of 5-star ratings, this really is the best homemade Vegetable Soup! Perfect for a healthy, hearty lunch or dinner. Made with good for you, fiber-rich ingredients like kidney beans, carrots and tomatoes. Super comforting, easy to make on the stovetop in under an hour, and so flavorful. Everyone asks for the recipe!
Updated at: Sat, 18 Jan 2025 12:05:04 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat6.2 g (9%)
Carbs34.1 g (13%)
Sugars9.6 g (11%)
Protein6.7 g (13%)
Sodium1297 mg (65%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra virgin olive oil
1onion
large, diced
4cloves garlic
minced
3carrots
medium, diced
3stalks celery
diced
2potatoes
medium, peeled and diced, I use Russet
2 tspitalian seasoning
4 cupsvegetable broth
I like Better Than Bouillon
1 cupwater
2 x 15 ozcans diced tomatoes
1 cupcorn kernels
I used frozen
1 x 15 ozcan kidney beans
drained and rinsed
1bay leaf
¼ cupfresh parsley
chopped
1 Tbsplemon juice
freshly squeezed, or to taste
1 ½ tspkosher salt
or to taste freshly ground black pepper
Instructions
View on hummusapien.com
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