By menupan
고등어무조림
자칫하면 비릴 수 있는 고등어를 무와 함께 조려보세요~ 매콤해서 밥과 잘어울려요!
Updated at: Wed, 11 Dec 2024 09:25:14 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories296.7 kcal (15%)
Total Fat14.4 g (21%)
Carbs18.3 g (7%)
Sugars11.7 g (13%)
Protein21.4 g (43%)
Sodium1090.8 mg (55%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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