By cherrieswithlove.com
Fig Banana Smoothie
Instructions
Prep:10min
This Fig Banana Smoothie combines the sweetness of ripe bananas with the natural stickiness and flavor of resh figs. Blended with milk, chia seeds, and flax seeds, it creates a creamy and nutritious beverage. Topped with sliced figs, a banana slice, and chopped walnuts, it provides a delightful combination of textures and flavors.
Updated at: Mon, 09 Dec 2024 07:29:18 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories443.7 kcal (22%)
Total Fat15.7 g (22%)
Carbs69.3 g (27%)
Sugars46.3 g (51%)
Protein13.7 g (27%)
Sodium99.8 mg (5%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cherrieswithlove.com
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