By newworld.co.nz
Quick eggplant parmigiana
Instructions
Prep:10minCook:20min
Eggplant parmigiana embodies the flavours of Summer, and this lighter grilled version will be on the table in 30 minutes! Layers of eggplant, mozzarella, tomato sauce and fresh basil make for a quick and simple meal that the whole family will enjoy.
Updated at: Sun, 12 Jan 2025 23:32:24 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories328 kcal (16%)
Total Fat17.8 g (25%)
Carbs27.6 g (11%)
Sugars14.3 g (16%)
Protein16.6 g (33%)
Sodium842.9 mg (42%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on newworld.co.nz
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Notes
4 liked
0 disliked
Delicious
Easy
Makes leftovers
Special occasion