By Jamie Oliver
Spicy beef & cauli rice
Instructions
Cook:24min
Delicious spicy beef, quick cauli rice, creamy coconut milk and fresh mint make this curry the perfect midweek – it's on the table in just under 25 minutes.
Updated at: Wed, 08 Jan 2025 12:59:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat19.4 g (28%)
Carbs8.3 g (3%)
Sugars2.1 g (2%)
Protein27.7 g (55%)
Sodium238.4 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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