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elizacross.com
By elizacross.com

Captain Crunch French Toast

Instructions
Prep:15minCook:10min
Crunchy, sweet French Toast is coated with crushed Cap'n Crunch cereal and baked in the oven until it's crispy and browned on the outside, and tender on the inside.
Updated at: Tue, 10 Dec 2024 23:05:15 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories255.5 kcal (13%)
Total Fat8 g (11%)
Carbs44.1 g (17%)
Sugars12.5 g (14%)
Protein8.6 g (17%)
Sodium316.8 mg (16%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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