Harissa spiced Cauliflower with toasted Pistachio

Name: Harissa spiced Cauliflower with toasted Pistachio
Ingredients: 1 tbsp Mustard seeds; 1/2 Cauliflower (200g) florets finely chopped into 2mm discs; 50g Watercress roughly chopped; 50g Spinach roughly chopped; 2 tsp Harissa Paste; 100 mls boiling water; 1/4 Red Onion finely sliced; 15g Coriander finely sliced; 2 tbsp Coconut Oil (or Ghee/Butter); 10g Pistachios (crushed and toasted)

Instructions

About this recipe Cauliflower is one of my favourite brassica vegetables. It’s incredibly versatile, takes on so much flavour and has compounds with anticancer properties. Inflammation is recognised as one of the underlying causes of chronic disease and the anti-inflammatory compounds in this beautiful vegetable mitigate this. Get brassica vegetables into your diet with this quick recipe and check out the many other brassica vegetables like broccoli, rocket and cabbage that I’ve made recipes from. Shop this recipe:

Updated at: Mon, 09 Dec 2024 07:04:34 GMT