By the-girl-who-ate-everything.com
Italian Sausage and Peppers
Instructions
Prep:5minCook:15min
These Italian Sausage and Peppers are a hearty Italian dinner that's restaurant quality all made in one-pan. With onions and peppers and spicy sausage, this recipe is bursting with flavor.
Updated at: Sat, 30 Mar 2024 13:54:40 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories208.9 kcal (10%)
Total Fat12.6 g (18%)
Carbs8.4 g (3%)
Sugars4.2 g (5%)
Protein16.5 g (33%)
Sodium855.9 mg (43%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
20 ouncessweet Italian sausages
or hot, keep the casings on
1 tablespoonbutter
1sweet onion
large, yellow, sliced
1red bell peppers
seeded and sliced
1green bell peppers
seeded and sliced
4cloves garlic
minced
½ teaspoondried oregano
½ teaspoondried basil
or 1 tablespoon fresh basil
½ teaspoonsalt
¼ cupchicken broth
or white cooking wine
1 x 14 ouncediced tomatoes
drained
red pepper
optional
Instructions
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Notes
16 liked
0 disliked
Easy
Delicious
One-dish
Under 30 minutes
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