By life-in-the-lofthouse.com
Slow Cooker Chicken Taco Soup
Instructions
Prep:10minCook:4h
This delicious and hearty soup is filled with taco-seasoned chicken, black beans, corn, and so much more!
Updated at: Thu, 09 Jan 2025 05:02:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat4.8 g (7%)
Carbs30.5 g (12%)
Sugars4.9 g (5%)
Protein27.6 g (55%)
Sodium1109.1 mg (55%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupyellow onion
chopped
1 cupchicken broth
1 ouncelow-sodium taco seasoning
1 x 8 ouncescan tomato sauce
1 x 15 ounceschili beans
can, or pinto beans, drained
1 x 15 ouncesblack beans
can, drained then rinsed
1 x 15 ounceswhole kernel corn
can, drained then rinsed
2 x 10 ouncesRotel
cans, diced tomatoes with green chiles, drained
1.5 lbsboneless skinless chicken breasts
raw
cheese
Taco Toppings, optional
sour cream
cilantro
salsa
Instructions
View on life-in-the-lofthouse.com
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