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fodmapeveryday.com
By fodmapeveryday.com

Everyday Meatloaf

Instructions
Prep:10minCook:55min
Meatloaf is a classic homestyle dinner and you can enjoy our version on your low FODMAP diet, even during the Elimination phase.
Updated at: Mon, 09 Dec 2024 07:52:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories465.1 kcal (23%)
Total Fat30.5 g (44%)
Carbs23.1 g (9%)
Sugars16 g (18%)
Protein24 g (48%)
Sodium740.6 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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