Pasta Salad Meal Prep with Creamy Beetroot Dressing

A vibrant, high-protein pasta salad, perfect for meal-prep thanks to the high-protein content. This satiating dish features wholemeal pasta, black lentils, and a variety of vegetables, all brought together with a pink beetroot and tahini dressing.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the pasta as per the packet instructions. Once drained, stir in 1 tsp of olive oil and allow it to cool down.

Step 2

Blanch the broccoli by adding them to a pot of boiling water. Cook for 2 minutes, then drain and transfer to a bowl of ice water. Allow to cool down and drain.

Step 3

Blend the dressing ingredients until smooth. This includes tahini, beetroot, lemon juice, a small garlic clove, maple syrup, water, and a pinch of salt.

Step 4

To assemble the salad, layer the sauce, pasta, lentils, broccoli, capsicum, tomatoes, parsley, and toasted pine nuts in a bowl. Mix well and enjoy your high-protein, colorful meal.

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