By foodnis.com
Air Popcorn Maker Recipe
Instructions
Prep:10minCook:10min
Homemade popcorn is a nutritious snack. Because it contains a small amount of oil in its preparation, it may appear to be a fatty food. However, this is one of the snacks that fitness trainers recommend for anxiety relief in between meals. The truth is that this is a very low calorie food item. As a result, they allow for the generation of a feeling of satiety without jeopardizing the weight of those who train. Next, we'll show you how to make the best homemade popcorn... Continue reading!
Updated at: Mon, 09 Dec 2024 07:50:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories621.3 kcal (31%)
Total Fat57.7 g (82%)
Carbs28.1 g (11%)
Sugars9.4 g (10%)
Protein4.9 g (10%)
Sodium797.7 mg (40%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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