Vegan Chickpea Meatloaf

Name: Vegan Chickpea Meatloaf
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 2 15 ounce cans organic chickpeas/garbanzo beans (drained and rinsed); 1 organic green pepper (chopped); 1 yellow onion (chopped); 1 tsp garlic (minced); 1 tbsp fresh parsley (finely chopped); 2 tbsp tomato paste; 1 tbsp vegan Worcestershire sauce; 1/2 cup almond milk (or other unflavored dairy free milk); 2 tbsp ground flax seeds; 1/4 cup water; 1 cup gluten free breadcrumbs (ore regular if not gluten-free); 1 tsp salt; 1/2 tsp garlic powder; 1/4 tsp pepper; 1/4 cup tomato paste; 1 tbsp maple syrup; 1 tbsp apple cider vinegar; 1 tbsp coconut aminos (or soy sauce if not gluten-free)

Instructions

Prep:20minCook:55min

With all the traditional seasonings of the original, this vegan chickpea meatloaf with peppers and onions is big on flavor and topped with a tomato maple glaze. It is perfect as the main dish at your next dinner party or easy enough to pull together for a weeknight meal.

Updated at: Sat, 11 Jan 2025 12:05:07 GMT