By diabetes.org.uk
Baked eggs
Creamy leeks and mushrooms baked with eggs - makes a tasty breakfast that’s simple but different.
Updated at: Mon, 09 Dec 2024 08:52:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories99 kcal (5%)
Total Fat5.6 g (8%)
Carbs5 g (2%)
Sugars2.2 g (2%)
Protein7.7 g (15%)
Sodium74.3 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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Notes
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