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keeshaskitchen.com
By keeshaskitchen.com

Colombian Empanadas

Instructions
Prep:35minCook:6min
Colombian Empanadas are irresistibly delicious. I guarantee these empanadas are unlike anything you've ever eaten before. Made with a special corn flour dough and ground meat and potato filling, these empanadas are crispy and crunchy on the outside and creamy on the inside.
Updated at: Mon, 09 Dec 2024 07:06:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories512.4 kcal (26%)
Total Fat23.3 g (33%)
Carbs57.4 g (22%)
Sugars3 g (3%)
Protein18 g (36%)
Sodium458.3 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Crispy
Easy
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