By billyparisi.com
Chicken Detox Soup with Cannellini Beans and Kale
Instructions
Prep:20minCook:1h 30min
Chicken Detox Soup with Cannellini Beans and Kale is a delicious one-pot soup made with chicken, beans, and vegetables, and is perfect for cold winter days.
Updated at: Tue, 16 Aug 2022 08:23:18 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat5.1 g (7%)
Carbs22.4 g (9%)
Sugars4.6 g (5%)
Protein14.3 g (29%)
Sodium267.8 mg (13%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2 cupscannellini beans
6 cupswater
3 x 8 ouncechicken breasts
1 tablespooncooking oil
healthy
2yellow onions
peeled and small, diced
3carrots
peeled and small, diced
3 stalkscelery
small, diced
4 clovesgarlic
finely minced
2 cupscremini mushrooms
sliced into wedges
1butternut squash
medium-sized, peeled, seeded and medium-diced
96 ounceschicken stock
1 bunchkale
julienne
1 tablespoonfresh thyme leaves
sea salt
pepper
fresh cracked, to taste
Instructions
View on billyparisi.com
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