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By recipetineats.com
Crispy Oven Baked Chicken Tenders
Instructions
Prep:15minCook:15min
Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.
Updated at: Fri, 13 Dec 2024 22:23:06 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories401.6 kcal (20%)
Total Fat11.9 g (17%)
Carbs25.9 g (10%)
Sugars1.2 g (1%)
Protein43.3 g (87%)
Sodium644.9 mg (32%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on recipetineats.com
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Notes
46 liked
6 disliked
Easy
Go-to
Delicious
Kid-friendly
Crispy