Meatloaf
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories665.3 kcal (33%)
Total Fat43.3 g (62%)
Carbs21.5 g (8%)
Sugars11.2 g (12%)
Protein47.8 g (96%)
Sodium2365.4 mg (118%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
plus more for greasing
1yellow onion
large, finely chopped
5garlic cloves
large, minced
2 tablespoonstomato paste
3 sliceswhite sandwich bread
1/2-inch-thick, torn into small pieces
⅔ cupwhole milk
3eggs
large
¼ cupfresh flat-leaf parsley
coarsely chopped, or curly
2 tablespoonskosher salt
such as, or 1 tablespoon coarse kosher salt or fine salt
1 teaspoonblack pepper
1 teaspoondried thyme
3 poundsmeatloaf mix
or any combination of ground beef, pork and/or veal
½ cupketchup
1 tablespoonworcestershire sauce
fresh parsley
chopped, for serving, optional
Instructions
View on cooking.nytimes.com
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