By closetcooking.com
Kielbasa Sauerkraut Soup
Instructions
Prep:10minCook:45min
A simple and tasty sauerkraut soup with bacon, beans kielbasa and quinoa!
Updated at: Thu, 09 Jan 2025 12:10:08 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat0.7 g (1%)
Carbs28.5 g (11%)
Sugars3.6 g (4%)
Protein7.6 g (15%)
Sodium1101.9 mg (55%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 ouncesbacon
diced, optional
1 poundkielbasa
sliced, optional
1onion
diced
2carrots
diced
2celery
sticks, diced
3cloves garlic
chopped
1 teaspoonsmoked hot paprika
4 cupschicken broth
or vegetable broth
2 cupssauerkraut
drained
2potatoes
or celeriac root, diced
½ cupquinoa
optional
1 x 15 ouncecan white beans
drained and rinsed
salt
to taste
pepper
to taste
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
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