By themediterraneandish.com
Greek Pastitsio Recipe
Instructions
Prep:15min
BEST Greek pastitsio recipe. Delectable and flavor-packed baked pasta with Greek-spiced meat sauce and a "lightened up" golden bechamel topping. A must-try!
Updated at: Fri, 13 Dec 2024 22:17:28 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories420 kcal (21%)
Total Fat20.2 g (29%)
Carbs36.6 g (14%)
Sugars8.4 g (9%)
Protein21.3 g (43%)
Sodium386.7 mg (19%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 ½ cupsPenne pasta
uncooked
salt
extra virgin olive oil
greek
3 Tbspgrated parmesan
3 Tbspextra virgin olive oil
Greek
1yellow onion
large, chopped
1.5 lblean ground beef
3garlic cloves
peeled and chopped
½ cupred wine
such as merlot
28 ozcanned crushed tomatoes
2dried bay leaves
¾ tspground allspice
½ tspground cinnamon
¼ tspground nutmeg
sugar
⅓ cupextra virgin olive oil
Greek
⅔ cupall-purpose flour
½ tspsalt
more if you like
4 cups2% milk
warmed
2eggs
large
Instructions
View on themediterraneandish.com
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Notes
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