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monashfodmap.com
By monashfodmap.com

Beef & Fetta Meatballs with Kale Pesto Pasta

Instructions
Prep:15minCook:15min
A common tasty, quick and easy dinner is pesto pasta, however picking up a packet of pasta and a jar of pesto is usually not a low FODMAP option, so here is a great alternative!
Updated at: Sun, 12 Jan 2025 09:54:29 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories303 kcal (15%)
Total Fat17.7 g (25%)
Carbs23.4 g (9%)
Sugars2.2 g (2%)
Protein14.1 g (28%)
Sodium317.3 mg (16%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

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