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Coconut-Apple-Ginger Dal
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epicurious
By epicurious

Coconut-Apple-Ginger Dal

This velvety lentil stew is the antidote to holiday excess; skip the yogurt to make it vegan.
Updated at: Mon, 09 Dec 2024 07:05:15 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
20
High

Nutrition per serving

Calories569.4 kcal (28%)
Total Fat28.5 g (41%)
Carbs63.3 g (24%)
Sugars9.1 g (10%)
Protein20.9 g (42%)
Sodium219.3 mg (11%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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