By eatwell101.com
One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)
Updated at: Fri, 13 Dec 2024 12:04:02 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories532.4 kcal (27%)
Total Fat22 g (31%)
Carbs27.2 g (10%)
Sugars13.1 g (15%)
Protein60.2 g (120%)
Sodium2026.9 mg (101%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450gskinless boneless chicken breast
cut into 1-inch pieces
2zucchini
sliced
2red bell peppers
chopped into chunks
1broccoli crown
broken into florets
0.5onion
sliced
¼ teaspoonsalt and pepper
2 tablespoonsolive oil
2 tablespoonscajun seasoning
¼ cuplow-sodium chicken broth
1 tablespoonparsley
fresh chopped, for garnish
½ teaspoonred chili pepper flakes
optional
Instructions
View on eatwell101.com
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Notes
19 liked
3 disliked
Go-to
Spicy
Delicious
Easy
Under 30 minutes
Absolutely amazing! We added a bit more seasoning for an extra kick and was Absolutely delicious! 🤌💗
