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chinasichuanfood.com
By chinasichuanfood.com

Chinese Beef Congee

Chinese beef Congee
Updated at: Fri, 10 Jan 2025 12:20:19 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories229.1 kcal (11%)
Total Fat1.3 g (2%)
Carbs46.4 g (18%)
Sugars0.8 g (1%)
Protein7.6 g (15%)
Sodium344.9 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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