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tamingtwins.com
By tamingtwins.com

Dahl - with red lentils, butternut squash and spinach

Instructions
Prep:10minCook:30min
This easy, family friendly vegetarian Dahl recipe makes the perfect one pan midweek dinner. Cooked in around 40 minutes with red lentils, spinach and butternut squash it's delicious creamy texture makes it so comforting. It is a low cost dish, and can be batch cooked and frozen, perfect!
Updated at: Fri, 13 Dec 2024 22:14:46 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories302.2 kcal (15%)
Total Fat8.7 g (12%)
Carbs43.4 g (17%)
Sugars7.3 g (8%)
Protein14.2 g (28%)
Sodium274 mg (14%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tamingtwins.com
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