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sainsburys.co.uk
By sainsburys.co.uk

Harissa chicken and chickpea soup

Instructions
Prep:5minCook:45min
This spicy and fragrant soup is enhanced with harissa paste. Make it veggie by leaving out the chicken and adding peppers and butternut squash instead
Updated at: Sun, 05 Jan 2025 11:52:04 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
7
Low

Nutrition per serving

Calories341.7 kcal (17%)
Total Fat11.2 g (16%)
Carbs19.6 g (8%)
Sugars5.8 g (6%)
Protein38.6 g (77%)
Sodium632.8 mg (32%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

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