By Cookidoo.au
Creamy coconut chicken curry (TM6)
Instructions
Prep:15minCook:30min
Updated at: Fri, 13 Dec 2024 22:22:46 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat16.4 g (23%)
Carbs22.4 g (9%)
Sugars8 g (9%)
Protein19.7 g (39%)
Sodium888.2 mg (44%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
600gcauliflower
cut into florets, approx. 4 cm
10gfresh ginger
1garlic clove
1green chillies
fresh, long, trimmed and cut into halves, plus extra cut into slices for garnishing, optional
200gbrown onion
cut into wedges, 3-4 cm
20golive oil
90gtandoori paste
30gtomato paste
100gwater
20galmond meal
500gskinless boneless chicken thighs
cut into pieces, approx. 3 cm
1 tspsalt
90gcoconut cream
6 sprigsfresh coriander
leaves only, torn into pieces, for garnishing
Instructions
View on Cookidoo.au
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