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BBC Good Food
By BBC Good Food

Curried squash, lentil & coconut soup

Instructions
Prep:10minCook:25min
Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup
Updated at: Thu, 01 Sep 2022 13:05:12 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
20
High

Nutrition per serving

Calories215.8 kcal (11%)
Total Fat9 g (13%)
Carbs28.5 g (11%)
Sugars5.9 g (7%)
Protein6.5 g (13%)
Sodium100.2 mg (5%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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