By reciperunner.com
Butternut Squash Farro Salad with Arugula and Cranberries
Instructions
Prep:15minCook:50min
Updated at: Tue, 07 Jan 2025 10:24:08 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories387.3 kcal (19%)
Total Fat12.9 g (18%)
Carbs60.3 g (23%)
Sugars17.4 g (19%)
Protein13.9 g (28%)
Sodium1137.2 mg (57%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfarro
uncooked
1butternut squash
peeled, seeds removed and diced
kosher salt
black pepper
fresh ground
⅓ cupdried cranberries
⅓ cupricotta salata
¼ cupunsalted pepitas
toasted
3 cupsarugula
1 tablespoonextra virgin olive oil
2 tablespoonsapple cider vinegar
1 tablespoonwater
1 ½ teaspoonspure maple syrup
3 tablespoonsshallot
minced
kosher salt
to taste
fresh ground black pepper
to taste
Instructions
View on reciperunner.com
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