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bowlofdelicious.com
By bowlofdelicious.com

Banana Blueberry Oat Muffins (made with whole wheat flour and honey)

Instructions
Prep:10minCook:20min
These Banana Blueberry Oat Muffins are made with 100% whole grains, no processed sugar, and coconut oil instead of butter! They're hearty and delicious, and my toddler LOVES them.
Updated at: Fri, 10 Jan 2025 12:08:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories231 kcal (12%)
Total Fat10.7 g (15%)
Carbs31.2 g (12%)
Sugars10.6 g (12%)
Protein4.8 g (10%)
Sodium219.3 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet