By kathysvegankitchen.com
Chickpea Omelette
Instructions
Prep:10minCook:10min
Try a chickpea omelette for breakfast this morning, or have breakfast for dinner! This quick and easy breakfast is a fabulous way to start the day. Made with chickpea flour and your favorite vegetables, you will love this vegan omelette, made to order.
Updated at: Sun, 08 Dec 2024 04:07:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat13.6 g (19%)
Carbs51.9 g (20%)
Sugars5.2 g (6%)
Protein25.9 g (52%)
Sodium908.6 mg (45%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupchickpea flour
½ cupvegetables broth
organic
½ cupplant milk
unsweetened, unflavored, or water, I used almond milk
2 tablespoonsnutritional yeast
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonblack salt
optional
½ cupred bell pepper
diced
8 ouncesbutton mushrooms
sliced thin
⅓ cupwhite onions
diced
¼ cupzucchini
diced
¼ cupyellow summer squash
diced
Vegan cheese
or Vegan Nacho Cheese Sauce
pico de gallo
vegan coconut bacon
Instructions
View on kathysvegankitchen.com
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Notes
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