By BBC Good Food
Indian spiced greens
Instructions
Cook:10min
This recipe suits any greens you have to hand – from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used
Updated at: Tue, 17 Jan 2023 22:34:13 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories121.5 kcal (6%)
Total Fat6.6 g (9%)
Carbs13.3 g (5%)
Sugars4.8 g (5%)
Protein5.4 g (11%)
Sodium58.6 mg (3%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
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