By avocadoskillet.com
Southwest Chickpea Salad with Hot Honey Ranch
Instructions
Prep:10minCook:30min
This Southwest Chickpea Salad with Hot Honey Ranch
Updated at: Fri, 06 Dec 2024 08:56:46 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
26
High
Nutrition per serving
Calories345.5 kcal (17%)
Total Fat7 g (10%)
Carbs59.3 g (23%)
Sugars19.7 g (22%)
Protein17.6 g (35%)
Sodium1205.4 mg (60%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1can chickpeas
drained, and patted dry
1 tablespoonolive oil
½ teaspoongarlic powder
½ teaspoonchili powder
½ teaspoonsalt
to taste
black pepper
1 cupcorn
cooked
1bell pepper
finely chopped
1cucumber
finely diced
1 headromaine lettuce
finely chopped
1can black beans
drained and patted dry
1 x 8 ozcherry tomatoes
container, finely chopped
½ cupgreek yogurt
0.5juice from lemon
1 teaspoongarlic powder
½ teaspoononion powder
1 ½ tablespoonsdill
fresh chopped, dried is also fine
1 ½ tablespoonschives
fresh chopped, dried is also fine
½ teaspoonsalt
black pepper
to taste
2 tablespoonshot honey
can sub honey + 1 pinch red pepper flakes, or omit
1avocado
diced, optional
Instructions
View on avocadoskillet.com
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