By womensweeklyfood.com.au
Barramundi and potato pie
Instructions
Prep:10minCook:50min
Australian summer isn't complete without a variety of seafood on the table. Here, we've combined beautiful barramundi fillets and desiree potatoes for a delicious pie that's bound to please.
Updated at: Mon, 09 Dec 2024 07:02:25 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
33
High
Nutrition per serving
Calories1112.7 kcal (56%)
Total Fat89 g (127%)
Carbs47.8 g (18%)
Sugars4.3 g (5%)
Protein39.6 g (79%)
Sodium207 mg (10%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 kilogramdesiree potatoes
peeled, cut into small chunks
1 teaspoonfennel seeds
30 grambutter
2 clovegarlic
chopped finely
6green onions
green shallots, sliced
200gcelery
trimmed, sliced
500gwombok
medium, chinese cabbage, sliced
1 ⅓ cupextra virgin olive oil
600 grambarramundi fillets
cut into 3cm chunks
2 tablespoonfresh flat-leaf parsley
coarsely chopped
½ cupcheddar cheese
grated
Instructions
View on womensweeklyfood.com.au
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