Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories252.7 kcal (13%)
Total Fat9.1 g (13%)
Carbs31.3 g (12%)
Sugars3.3 g (4%)
Protein11 g (22%)
Sodium678.3 mg (34%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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