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Navy Bean and Escarole Stew with Feta and Olives
1/3
Navy Bean and Escarole Stew with Feta and Olives
2/3
Navy Bean and Escarole Stew with Feta and Olives
3/3
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epicurious
By epicurious

Navy Bean and Escarole Stew with Feta and Olives

There’s no stock in this wintry vegetarian stew recipe—it relies on the starchy bean cooking liquid for its flavor (which is a polite way of saying sorry, but you can’t use canned beans here and get the same results).
Updated at: Mon, 09 Dec 2024 08:52:24 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories509.4 kcal (25%)
Total Fat20.5 g (29%)
Carbs27.7 g (11%)
Sugars3.4 g (4%)
Protein23.3 g (47%)
Sodium883.2 mg (44%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on epicurious
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