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therealfooddietitians.com
By therealfooddietitians.com

Gluten-Free Pumpkin Protein Muffins

Instructions
Prep:10min
A delicious, moist pumpkin protein muffin recipe without the gluten and with added nutrition from whey protein powder. Makes for a nutritious addition to breakfast or a healthy family-friendly snack. The flavor and texture are so good, these muffins taste just like Starbucks' pumpkin bread, just in muffin form and with a lot less sugar.
Updated at: Thu, 09 Jan 2025 12:11:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories180.5 kcal (9%)
Total Fat7.3 g (10%)
Carbs28.4 g (11%)
Sugars13.5 g (15%)
Protein4.1 g (8%)
Sodium190.7 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Spicy
Sweet
Under 30 minutes