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Garlic Parmesan Butternut Squash Fries
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avocadoskillet.com
By avocadoskillet.com

Garlic Parmesan Butternut Squash Fries

Instructions
Prep:5minCook:35min
These Garlic Parmesan Butternut Squash Fries are a delicious healthy veggie side.
Updated at: Mon, 09 Dec 2024 07:52:36 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
11
Moderate

Nutrition per serving

Calories152.6 kcal (8%)
Total Fat9.7 g (14%)
Carbs15.4 g (6%)
Sugars2.7 g (3%)
Protein3.4 g (7%)
Sodium183.9 mg (9%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 medium butternut squash - cut into fries
1butternut squash
medium, cut into fries
1/3 cup fresh grated parmesan
⅓ cupparmesan
fresh grated
5 cloves garlic - minced or pressed
5 clovesgarlic
minced or pressed
3 tablespoons avocado oil or olive oil
3 tablespoonsavocado oil
or olive oil
1/4-1/2 teaspoon salt (adjust to your saltiness preference)
¼ teaspoonsalt
adjust to your saltiness preference
black pepper to taste
black pepper
to taste
1/2 teaspoon dried thyme
½ teaspoondried thyme
1/2 teaspoon paprika
½ teaspoonpaprika
2 tablespoons fresh chopped basil or herb of choice
2 tablespoonsbasil
fresh chopped, or herb of choice

Instructions

View on avocadoskillet.com
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