By kiipfit.com
Sweet Potato Brownies with Chickpea Flour
Instructions
Prep:15minCook:35min
These chewy and chocolaty Sweet Potato Brownies with Chickpea Flour are fudgy, flavorful and nutrition packed. They are oil free, gluten free, soy free. Its a fun baking project that serves as great after school snack or as delectable healthy treat.
Updated at: Mon, 09 Dec 2024 07:52:21 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories213.3 kcal (11%)
Total Fat9.3 g (13%)
Carbs28.7 g (11%)
Sugars15.1 g (17%)
Protein5.1 g (10%)
Sodium245.7 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
½ cupchickpea flour
¼ cupalmond flour
1 tspbaking powder
¼ tspsalt
1sweet potato
large, boiled and peeled
¼ cuppure maple syrup
1 tspvanilla extract
½ cupdairy free chocolate chips
melted
1 Tbspchia seeds
soaked in 3 tbsp warm water
¼ cuppeanut butter
3 Tbsppure maple syrup
2 Tbspdairy free milk
2 Tbspwalnuts
chopped
Instructions
View on kiipfit.com
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