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Caldo Verde ~ Portuguese Green Soup
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Caldo Verde ~ Portuguese Green Soup
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Caldo Verde ~ Portuguese Green Soup
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Leites Culinaria
By Leites Culinaria

Caldo Verde ~ Portuguese Green Soup

Instructions
Prep:25minCook:40min
Portuguese kale soup, caldo verde, is something you’ll experience literally everywhere in Portugal, from Lisbon’s trendiest restaurants to farmhouses scattered at the edge of villages. Understandably so. Its simple yet sustaining character is appreciated everywhere.
Updated at: Thu, 13 Jan 2022 16:24:52 GMT

Nutrition balance score

Great
Glycemic Index
76
High
Glycemic Load
27
High

Nutrition per serving

Calories315.5 kcal (16%)
Total Fat12.9 g (18%)
Carbs35.9 g (14%)
Sugars4.1 g (5%)
Protein14.9 g (30%)
Sodium522.2 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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