By BBC Good Food
Fruit & nut granola
Instructions
Prep:10minCook:25min
Rise and shine with this energy-boosting breakfast, topped with fresh fruit
Updated at: Fri, 13 Dec 2024 22:13:42 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat12.8 g (18%)
Carbs66.5 g (26%)
Sugars30.5 g (34%)
Protein9.8 g (20%)
Sodium11.6 mg (1%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
1 Tbspvegetable oil
100mlclear honey
50mlmaple syrup
500gjumbo rolled oats
100gflaked almond
50gpine nut
100gpuffed rice
2 Tbspsesame seeds
50gsultanas
raisins
85gdried cranberries
85gdried cherries
85gdried dates
chopped
85gdried apricots
chopped
50gdried coconut shavings
find these at juliangravescom and healthfood shops
greek yogurt
raspberries
to serve
Instructions
View on BBC Good Food
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
