By lentillovingfamily.com
Red Lentil Tofu
Instructions
Prep:10minCook:20min
Discover a delicious soy-free alternative to tofu with this red lentil tofu recipe. Perfect for all sorts of dishes!
Updated at: Mon, 09 Dec 2024 05:34:49 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories169 kcal (8%)
Total Fat0.5 g (1%)
Carbs30.4 g (12%)
Sugars1 g (1%)
Protein11.8 g (24%)
Sodium2.9 mg (0%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on lentillovingfamily.com
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