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tasteofhome.com
By tasteofhome.com

Asparagus Ham Dinner

Instructions
Prep:10minCook:15min
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska
Updated at: Mon, 23 Dec 2024 11:53:33 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories234.7 kcal (12%)
Total Fat6.5 g (9%)
Carbs32.6 g (13%)
Sugars5 g (6%)
Protein12.3 g (25%)
Sodium474.1 mg (24%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet